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Chicken
with Corn Bread Dumplings
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Chicken with Corn Bread Dumplings
Yield: Makes 4 servings
Ingredients:
4
boneless skinless chicken breasts (about 1 to 1-1/2 pounds)
1/2
cup chicken broth
1/2
cup half-and-half
1
teaspoon salt
1
teaspoon dried thyme leaves
1
teaspoon black pepper
1/2
teaspoon dried sage leaves
1
red bell pepper, diced
1
can (8 ounces) cut green beans or 1 package (9 ounces)
frozen cut green beans, thawed and drained
1
can (8 ounces) corn, drained
4
sheets (12X12 inches) heavy-duty foil, lightly sprayed with
nonstick cooking spray
1
can (11-1/2 ounces) refrigerated corn bread twists
Preparation:
1.
Preheat oven to 450°F. Cut chicken breasts into 3/4-inch cubes.
2.
Combine chicken broth, half-and-half, salt, thyme, pepper and sage
in large bowl. Add chicken, bell pepper, green beans and corn; stir
to coat. Divide mixture evenly among four sheets of foil, reserving
liquid. Fold up sides of foil around chicken mixture.
3.
Cut corn bread twists into pieces about 1 inch long; divide evenly
among packets, placing corn bread pieces around outside edge of
chicken mixture.
4.
Adjust foil around chicken mixture, if necessary, leaving tops of
packets open. Pour reserved liquid into foil packets, about 3
tablespoons per packet. Double fold sides and ends of foil to seal
packets, leaving head space for heat circulation. Place packets on
baking sheet.
5.
Bake 18 to 24 minutes or until chicken is no longer pink. Remove
from oven. Carefully open one end of packets to allow steam to
escape. Open packets and transfer contents to serving plates.
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